Ideal for strengthening the muscles of the perineum gently, step by step. Start with the lightest weight and over the weeks work your way up to heavier weights.
Set of 4 vaginal cones of 20, 28, 51 and 71 gr.
Ideal for strengthening the muscles of the perineum gently, step by step. Start with the lightest weight and over the weeks work your way up to heavier weights.
When a cone is introduced into the vagina, you may notice that it tends to slip. This feeling of ''loss'' forces the pelvis to tighten (a phenomenon known as biofeedback), which makes the muscular apparatus work.
A few minutes a day of discreet exercise (walking or standing) is enough.
Specific References
Ideal for strengthening the muscles of the perineum gently, step by step. Start with the lightest weight and over the weeks work your way up to heavier weights.
